Orange Pear Crisp Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
8 ingredients
6 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (31.3 g)
Servings 6
Amount per Serving
Calories 95.65 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 56.52%
Saturated Fat 3.82g 114.55%
Trans Fat 0.24g %
Cholesterol 15.9mg 31.8%
Sodium 47.9mg 11.97%
Total Carbohydrate 9.16g 18.33%
Dietary Fiber 0.52 g 12.59%
Sugars 0.91 g %
Protein 1.2g 14.4%
Vitamin A 206.95IU% Vitamin C 5.18mg%
Calcium 8.77mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe pears, sugar substitute, grated orange peel, topping, reduced-fat, whole, graham crackers, sugar substitute, reduced-fat
 

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