Orange Pear Jam


Food.com
50 mins (prep 20, cooking 30)
6 ingredients
7 servings
As requested. Found this one is Country Woman Magazine.

Categories:  <-60-mins , condiments,-etc. , fruit , low-sat.-fat , jams-and-preserves , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , number-of-servings , healthy , pears ,
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Ingredients

Nutrition

Serving Size (265.98 g)
Servings 7
Amount per Serving
Calories 968.45 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.38%
Saturated Fat 0.0g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 59.03mg 17.22%
Total Carbohydrate 249.24g 581.57%
Dietary Fiber 0.3 g 8.52%
Sugars 247.8 g %
Protein 1.05g 14.67%
Vitamin A 27.59IU% Vitamin C 7.1mg%
Calcium 8.21mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pears, crushed pineapple
 

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