Orange Pecan Bran Muffins


Food.com
45 mins (prep 20, cooking 25)
11 ingredients
18 servings
These dense muffins are very flavorful and have a lot of texture. I always seem to have a stray orange or two to use up, as well as some raisin bran cereal. This takes care of them both! From Taste of Home's Quick Cooking (January/February 1999)

Categories:  quick-breads , <-60-mins , equipment , brunch , served-cold , lunch~snacks , kid-friendly , small-appliance , american , oven , number-of-servings , vegetarian , for-large-groups , pasta,-rice-and-grains , fruit , north-american , food-processor~blender , taste~mood , brown-bag , nuts , oranges , finger-food , snack , time-to-make , muffins , sweet , citrus , presentation , grains , breads , to-go... ,
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Ingredients

Nutrition

Serving Size (38.88 g)
Servings 18
Amount per Serving
Calories 215.41 Calories from Fat 146.16
% Daily Value *
Total Fat 16.24g 449.74%
Saturated Fat 1.34g 120.28%
Trans Fat 0.17g %
Cholesterol 0.0mg 0.0%
Sodium 234.34mg 175.75%
Total Carbohydrate 17.68g 106.05%
Dietary Fiber 2.15 g 155.05%
Sugars 10.39 g %
Protein 2.31g 83.02%
Vitamin A 8.11IU% Vitamin C 0.14mg%
Calcium 12.21mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raisin bran cereal
 

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