Orange Peel Spoon Sweet - Glyko Portokalaki


Food.com
75 mins (prep 15, cooking 60)
4 ingredients
1 servings
In Greece this candied orange peel is usually served as sweet. If you have nice oranges with thick peel (if possible from the garden and not treated) you should try this instead of dicarding the peel! Enjoy this as a snack, dessert, in cakes or dessert topping. I love this at most as marmelade over bread! Note: you can prepare this sweet with other citrus as grapefruits as bergamot. Or you can mix its!

Categories:  condiments,-etc. , fruit , low-sat.-fat , greek , jams-and-preserves , <-4-hours , oranges , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , vegan , low-cholesterol , european , easy , citrus , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (840.42 g)
Servings 1
Amount per Serving
Calories 2291.82 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.05%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.5mg 0.65%
Total Carbohydrate 592.23g 197.41%
Dietary Fiber 0.04 g 0.15%
Sugars 590.63 g %
Protein 0.04g 0.09%
Vitamin A 0.74IU% Vitamin C 4.77mg%
Calcium 13.75mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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