Orange Pork Chops Recipe

Taste of Home
1045 mins (prep 10, cooking 45)
12 ingredients
6 servings

Categories:  contest-winning , diabetic-exchange ,
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Serving Size (63.46 g)
Servings 6
Amount per Serving
Calories 126.22 Calories from Fat 29.52
% Daily Value *
Total Fat 3.28g 30.3%
Saturated Fat 0.43g 12.84%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 502.87mg 125.72%
Total Carbohydrate 26.45g 52.91%
Dietary Fiber 2.35 g 56.3%
Sugars 19.84 g %
Protein 0.44g 5.32%
Vitamin A 104.64IU% Vitamin C 0.11mg%
Calcium 43.05mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, fresh orange juice