Orange Raisin Rice Blend


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
4-6 servings
From a community cookbook. Nice with poultry and pork dishes.

Categories:  side-dish , low-cholesterol , pasta,-rice-and-grains , fruit , <-30-mins , rice , easy , quick , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (220.75 g)
Servings 4
Amount per Serving
Calories 400.47 Calories from Fat 129.24
% Daily Value *
Total Fat 14.36g 88.36%
Saturated Fat 2.97g 59.45%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 330.91mg 55.15%
Total Carbohydrate 63.47g 84.62%
Dietary Fiber 6.15 g 98.46%
Sugars 1.45 g %
Protein 8.64g 69.09%
Vitamin A 98.34IU% Vitamin C 2.71mg%
Calcium 77.63mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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