Orange-Sauced Chicken Breasts
80 mins (prep 20, cooking 60)
10 ingredients
6 servings
Can't remember where the original of this recipe came from, but I've had in on file for over 25 years! I find oranges and chicken to be such a great combination! Preparation time does not include cooking the rice. Sometimes I substitute Triple-Sec for the Curacao.

Categories:  chicken , pasta,-rice-and-grains , fruit , rice , chicken-breast , citrus , poultry , main-dish , meat , brown-rice , <-4-hours , oranges , time-to-make ,
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Serving Size (88.18 g)
Servings 6
Amount per Serving
Calories 163.66 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 9.18%
Saturated Fat 0.19g 5.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.94mg 0.49%
Total Carbohydrate 35.32g 70.64%
Dietary Fiber 1.35 g 32.41%
Sugars 6.44 g %
Protein 3.23g 38.78%
Vitamin A 102.34IU% Vitamin C 25.01mg%
Calcium 16.72mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground red pepper, fresh parsley, dried basil, orange curacao