Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles

food network
40 mins (prep 20, cooking 20)
13 ingredients
4 servings

Categories:  dinner , fruit , main-dish , noodles , grains , meat , pork , oranges , lunch ,
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Serving Size (162.05 g)
Servings 4
Amount per Serving
Calories 614.78 Calories from Fat 192.96
% Daily Value *
Total Fat 21.44g 131.92%
Saturated Fat 2.63g 52.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 857.16mg 142.86%
Total Carbohydrate 88.13g 117.5%
Dietary Fiber 3.65 g 58.42%
Sugars 6.16 g %
Protein 16.1g 128.82%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 29.36mg% Iron 4.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, or, light, boneless pork loin chop, thick, freshly ground black pepper, orange marmalade, shelled, or, toasted sesame seeds