Orange-Spice Rubbed Roasted Turkey Breast


Food.com
120 mins (prep 15, cooking 105)
10 ingredients
10-12 servings
This recipe is courtesy of Diabetes and Heart Healthy Cookbook published by American Heart Association. The aroma of this aromatic spice rubbed turkey, fortells of a wonderful dining experience. Don't just save this for the holidays but serve it year round.

Categories:  served-hot , poultry , north-american , high-in... , christmas , <-4-hours , turkey-breasts , low-carb , low-in... , low-sodium , diabetic , time-to-make , very-low-carbs , holiday , high-protein , presentation , american , meat , heirloom~historical , turkey ,
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Ingredients

Nutrition

Serving Size (1.15 g)
Servings 10
Amount per Serving
Calories 0.7 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.15%
Saturated Fat 0.0g 0.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 58.18mg 24.24%
Total Carbohydrate 0.2g 0.65%
Dietary Fiber 0.11 g 4.25%
Sugars 0.01 g %
Protein 0.02g 0.41%
Vitamin A 10.42IU% Vitamin C 0.02mg%
Calcium 1.92mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated orange zest, ground cumin, sweet hungarian paprika, ground nutmeg, turkey breast
 

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