Orange Spiced Chicken


Food.com
35 mins (prep 20, cooking 15)
10 ingredients
4 servings
The original recipe came from a bulletin board and has been modified to suit my own tastes. (If you recognize this as your own, let me know 'cause I'd love to give you credit.) A great way to get a tasty entree on the table without a lot of time or effort. I usually serve this with crispy green beans and brown and wild rice pilaf.

Categories:  <-60-mins , fruit , chicken-breast , poultry , taste~mood , equipment , oranges , time-to-make , chicken , sweet , easy , citrus , main-dish , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (47.98 g)
Servings 4
Amount per Serving
Calories 21.89 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 0.63%
Saturated Fat 0.01g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.53mg 24.25%
Total Carbohydrate 5.37g 7.16%
Dietary Fiber 0.91 g 14.52%
Sugars 4.01 g %
Protein 0.35g 2.83%
Vitamin A 98.02IU% Vitamin C 21.13mg%
Calcium 16.96mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, orange marmalade, ground ginger, dash cayenne pepper
 

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