Orange, Strawberry and Date Salad

food network
10 mins (prep 10)
11 ingredients
2 to 4 servings

Categories:  side-dish , salad , salad-dressing , lettuce , quick , oranges , appetizer , strawberry ,
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Serving Size (312.95 g)
Servings 2
Amount per Serving
Calories 364.63 Calories from Fat 285.75
% Daily Value *
Total Fat 31.75g 97.7%
Saturated Fat 4.96g 49.62%
Trans Fat 0.0 %
Cholesterol 4.88mg 3.25%
Sodium 49.55mg 4.13%
Total Carbohydrate 20.33g 13.55%
Dietary Fiber 4.73 g 37.84%
Sugars 13.73 g %
Protein 3.01g 12.04%
Vitamin A 101.59IU% Vitamin C 139.06mg%
Calcium 89.16mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, finely chopped shallot, chopped fresh tarragon, salt and freshly ground black pepper, , boston lettuce, pitted dates