Orange Tapioca Salad
183 mins (prep 180, cooking 3)
12 ingredients
8-10 servings
This recipe is a compilation of several different recipes using ingredients I had on hand. Hope you enjoy!

Categories:  low-fat , salad , low-cholesterol , low-calorie , healthy , <-4-hours , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (148.15 g)
Servings 8
Amount per Serving
Calories 170.02 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 45.74%
Saturated Fat 3.2g 127.85%
Trans Fat 0.0 %
Cholesterol 0.57mg 1.51%
Sodium 112.12mg 37.37%
Total Carbohydrate 33.21g 88.56%
Dietary Fiber 0.02 g 0.64%
Sugars 30.84 g %
Protein 1.69g 26.97%
Vitamin A 20.98IU% Vitamin C 0.0mg%
Calcium 23.33mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minute tapioca, mandarin oranges, crushed pineapple