Orecchiette Alla Rustica

26 mins (prep 15, cooking 11)
12 ingredients
6 servings
womans day

Categories:  dinner , fish dinner , fish ,
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Serving Size (25.69 g)
Servings 6
Amount per Serving
Calories 101.15 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 55.48%
Saturated Fat 0.95g 28.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 89.22mg 22.3%
Total Carbohydrate 9.98g 19.97%
Dietary Fiber 5.26 g 126.34%
Sugars 1.43 g %
Protein 5.25g 63.01%
Vitamin A 382.31IU% Vitamin C 24.65mg%
Calcium 224.82mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orecchiette pasta, cloves garlic, cannellini beans, dried red peppers, roasted, romano cheese