Orecchiette Rabe (Broccoli) Pasta

30 mins (prep 10, cooking 20)
7 ingredients
4-6 servings
This is a great Southern Italian recipe from 150 year old butcher shop in Bari Italy, owner is Leda Monzari. It has a unique bitter flavor from the rappini Italian broccoli, which I cannot get in Russia yet but in most USA markets.Orecchiette Pasta is ear shaped and pinched, get it anywhere in USA.This is different, your friends will come back for more! John Ortega in Moscow,Russia

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , ravioli~tortellini , <-30-mins , european , italian , easy , pasta , appetizer , time-to-make ,
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Serving Size (115.65 g)
Servings 4
Amount per Serving
Calories 28.3 Calories from Fat 5.13
% Daily Value *
Total Fat 0.57g 3.49%
Saturated Fat 0.06g 1.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 37.8mg 6.3%
Total Carbohydrate 3.98g 5.3%
Dietary Fiber 3.11 g 49.74%
Sugars 0.45 g %
Protein 3.74g 29.9%
Vitamin A 2973.55IU% Vitamin C 23.61mg%
Calcium 126.54mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot chili pepper