Orecchiette with Greens, Garbanzo Beans and Ricotta Salata

food network
26 mins (prep 6, cooking 20)
16 ingredients
4 to 6 servings

Categories:  dinner , italian , tomato , main-dish , for-a-family , spinach , cheese , lunch , sauteing ,
Share on Newzsocial



Serving Size (212.64 g)
Servings 4
Amount per Serving
Calories 303.96 Calories from Fat 271.08
% Daily Value *
Total Fat 30.12g 185.34%
Saturated Fat 4.12g 82.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 199.16mg 33.19%
Total Carbohydrate 8.04g 10.72%
Dietary Fiber 4.38 g 70.0%
Sugars 2.18 g %
Protein 4.1g 32.77%
Vitamin A 7774.94IU% Vitamin C 88.7mg%
Calcium 147.5mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
short pasta, or, or, baby spinach leaves, cherry or grape tomatoes, ricotta salata cheese, kosher salt and freshly ground black pepper