Orecchiette with Mixed Greens and Goat Cheese


food network
25 mins (prep 15, cooking 10)
9 ingredients
1 serving


Categories:  dinner , winter , italian , tomato , main-dish , for-one , fall , summer , cheese , lunch , spring ,
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Ingredients

Nutrition

Serving Size (50.37 g)
Servings 1
Amount per Serving
Calories 143.17 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 9.45%
Saturated Fat 3.77g 18.83%
Trans Fat 0.0 %
Cholesterol 15.53mg 5.18%
Sodium 135.62mg 5.65%
Total Carbohydrate 16.81g 5.6%
Dietary Fiber 3.64 g 14.55%
Sugars 11.44 g %
Protein 8.69g 17.38%
Vitamin A 516.61IU% Vitamin C 11.6mg%
Calcium 164.91mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orecchiette pasta, dried, mixed salad greens, grated parmesan, pinch salt, pinch freshly ground black pepper
 

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