Oregano & Chilli Haloumi / Hellim

15 mins (prep 10, cooking 5)
10 ingredients
2 servings
Growing up in a Cypriot family Hellim (also known as Haloumi) was a staple in our family. Mum either would fry or grill the cheese then served with lemon juice and crust bread for breakfast. Yes breakfast! She would never coat it with flour as I see many recipes on Zaar however you could coat this recipe in flour if you wish. You could easily slightly alter the olive oil, lemon juice, spring onion or chilli to suit your palate

Categories:  technique , for-1-or-2 , <-15-mins , beginner-cook , fruit , australian , taste~mood , quick , equipment , cheese , appetizer , south-west-pacific , snack , southwest-asia-(middle-east) , eggs~dairy , turkish , time-to-make , asian , european , lunch~snacks , easy , citrus , number-of-servings , vegetarian , savory , stove-top , lemon ,
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Serving Size (148.68 g)
Servings 2
Amount per Serving
Calories 189.31 Calories from Fat 185.49
% Daily Value *
Total Fat 20.61g 63.41%
Saturated Fat 2.41g 24.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.66mg 0.39%
Total Carbohydrate 1.53g 1.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.02g 0.08%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.15mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh oregano, small green onion, red chili pepper, fresh ground black pepper, halloumi cheese, fresh oregano leaves, fresh lemon