Oregano, Feta and Tomato Salad

food network
5 mins (prep 5)
8 ingredients
4 servings

Categories:  salad , salad-dressing , feta , tomato , quick , vegetarian , arugula ,
Share on Newzsocial



Serving Size (85.78 g)
Servings 4
Amount per Serving
Calories 233.98 Calories from Fat 195.66
% Daily Value *
Total Fat 21.74g 133.81%
Saturated Fat 8.96g 179.18%
Trans Fat 0.0g %
Cholesterol 44.16mg 58.87%
Sodium 1040.96mg 173.49%
Total Carbohydrate 2.57g 3.42%
Dietary Fiber 0.23 g 3.63%
Sugars 2.32 g %
Protein 7.42g 59.35%
Vitamin A 545.74IU% Vitamin C 2.16mg%
Calcium 268.18mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, dried oregano, freshly ground black pepper