Organic Lamb Burger with Fresh Mint Yogurt and Quinoa

food network
60 mins (prep 15, cooking 40)
13 ingredients
4 servings

Categories:  outdoor-party , main-dish , summer , burgers , quinoa , lamb , grilling ,
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Serving Size (122.69 g)
Servings 4
Amount per Serving
Calories 159.02 Calories from Fat 77.13
% Daily Value *
Total Fat 8.57g 52.72%
Saturated Fat 0.74g 14.79%
Trans Fat 0.19g %
Cholesterol 2.96mg 3.94%
Sodium 26.75mg 4.46%
Total Carbohydrate 12.6g 16.8%
Dietary Fiber 1.8 g 28.77%
Sugars 2.32 g %
Protein 8.31g 66.45%
Vitamin A 304.47IU% Vitamin C 0.98mg%
Calcium 87.64mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry, ground, lamb meat, ground cumin, clove garlic, spanish onion, or, small, large