Oriental Baked Chicken


Food.com
65 mins (prep 5, cooking 60)
7 ingredients
4 servings
Simple but not short on taste! I found this recipe on the back of a Campbell's Tomato Soup can. It quickly became a hit at our house.

Categories:  poultry , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , weeknight , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (26.95 g)
Servings 4
Amount per Serving
Calories 35.51 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 415.83mg 69.3%
Total Carbohydrate 7.91g 10.55%
Dietary Fiber 0.08 g 1.23%
Sugars 7.35 g %
Protein 0.82g 6.55%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 8.55mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato soup, ground ginger, chicken parts
 

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