Oriental Cabbage


Food.com
30 mins (prep 20, cooking 10)
7 ingredients
4 servings
Cook time depends on how well done you like it.I live veggies kind of crisp.

Categories:  side-dish , 3-steps-or-less , low-sat.-fat , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (133.28 g)
Servings 4
Amount per Serving
Calories 100.78 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 46.39%
Saturated Fat 0.9g 17.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 640.14mg 106.69%
Total Carbohydrate 7.27g 9.7%
Dietary Fiber 2.97 g 47.58%
Sugars 3.83 g %
Protein 2.64g 21.1%
Vitamin A 181.93IU% Vitamin C 41.51mg%
Calcium 47.91mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, large
 

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