Oriental Chicken Breast

22 mins (prep 2, cooking 20)
7 ingredients
4 servings
Posting this here for safe keeping. I haven't tried it yet but it sounds quick and easy.

Categories:  chicken , beginner-cook , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , time-to-make ,
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Serving Size (97.37 g)
Servings 4
Amount per Serving
Calories 105.67 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 36.98%
Saturated Fat 3.8g 75.97%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 2315.95mg 385.99%
Total Carbohydrate 9.21g 12.28%
Dietary Fiber 0.06 g 0.95%
Sugars 8.34 g %
Protein 3.57g 28.56%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 17.45mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, orange marmalade, minced garlic