Oriental Chicken


Food.com
17 mins (prep 7, cooking 10)
9 ingredients
4 servings
I got this recipe back in the day from a package of Oodles of Noodles ramen noodles. Its a cheap, and easy, yet tasty meal. Sure to please! (NOTE: cooking time does not include cooking the chicken).

Categories:  technique , served-hot , stir-fry , pasta,-rice-and-grains , beginner-cook , poultry , quick , free-of... , pasta , one-dish-meal , time-to-make , asian , chicken , egg-free , <-30-mins , lunch~snacks , easy , kid-friendly , presentation , main-dish , meat , inexpensive , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (248.87 g)
Servings 4
Amount per Serving
Calories 93.84 Calories from Fat 56.61
% Daily Value *
Total Fat 6.29g 38.73%
Saturated Fat 3.84g 76.71%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 117.94mg 19.66%
Total Carbohydrate 8.81g 11.74%
Dietary Fiber 3.25 g 52.05%
Sugars 3.83 g %
Protein 2.11g 16.88%
Vitamin A 8710.09IU% Vitamin C 54.3mg%
Calcium 52.05mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant ramen noodles, shredded chicken, cooked, powdered ginger, toasted sesame seeds
 

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