Oriental Chicken Kabobs

20 mins (prep 20)
9 ingredients
4 servings
Thread the uncooked chicken on the skewers before you add to the soy and sherry marinade. At grilling time, drain the kabobs, but save the marinade to brush over the kabobs halfway through grilling.

Categories:  low-fat , kabobs , chicken , low-calorie , grilled-and-baked , boneless-chicken-thighs , asian-cuisine , grilled-chicken , quick , healthy-cooking , lunch , chicken-thighs , boneless-chicken , low-sodium , grilling ,
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Serving Size (27.41 g)
Servings 4
Amount per Serving
Calories 18.47 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 4.0%
Saturated Fat 0.09g 1.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 413.38mg 68.9%
Total Carbohydrate 2.31g 3.08%
Dietary Fiber 0.24 g 3.77%
Sugars 1.43 g %
Protein 1.1g 8.83%
Vitamin A 31.11IU% Vitamin C 7.75mg%
Calcium 15.2mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry sherry, or, ground ginger, grated fresh ginger, crushed red pepper, skinless