Oriental Chicken Salad


Food.com
25 mins (prep 15, cooking 10)
11 ingredients
2 servings
Very simple but a treat to eat. Always an instant hit.

Categories:  chicken , salad , for-1-or-2 , <-30-mins , easy , 3-steps-or-less , poultry , meat , number-of-servings , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (91.72 g)
Servings 2
Amount per Serving
Calories 507.32 Calories from Fat 465.66
% Daily Value *
Total Fat 51.74g 159.21%
Saturated Fat 5.84g 58.35%
Trans Fat 0.57g %
Cholesterol 0.0mg 0.0%
Sodium 3.76mg 0.31%
Total Carbohydrate 10.47g 6.98%
Dietary Fiber 2.08 g 16.66%
Sugars 6.12 g %
Protein 2.78g 11.13%
Vitamin A 1.33IU% Vitamin C 0.41mg%
Calcium 149.24mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted slivered almonds, shredded chinese cabbage, chinese noodles
 

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