Oriental Chicken Stir Fry

30 mins (prep 15, cooking 15)
12 ingredients
6 servings
A light, easy Oriental-style meal. Kids love eating this with chopsticks! (Prep and cook times are approximate)

Categories:  chicken , <-30-mins , poultry , meat , chinese , time-to-make , asian ,
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Serving Size (98.67 g)
Servings 6
Amount per Serving
Calories 147.51 Calories from Fat 62.28
% Daily Value *
Total Fat 6.92g 63.89%
Saturated Fat 0.79g 23.7%
Trans Fat 0.02g %
Cholesterol 55.19mg 110.38%
Sodium 585.1mg 146.28%
Total Carbohydrate 2.09g 4.19%
Dietary Fiber 0.09 g 2.25%
Sugars 0.19 g %
Protein 18.05g 216.6%
Vitamin A 18.9IU% Vitamin C 0.0mg%
Calcium 6.13mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking sherry, ground ginger, sliced mushrooms, sliced water chestnuts