Oriental Chicken Wings


Food.com
360 mins (prep 300, cooking 60)
8 ingredients
6-8 servings
The 4 hours that it takes for the chicken to marinate is included in the prep time.

Categories:  poultry , high-in... , equipment , appetizer , low-carb , low-in... , time-to-make , asian , chicken-wing , chicken , weeknight , high-protein , oven , meat ,
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Ingredients

Nutrition

Serving Size (44.75 g)
Servings 6
Amount per Serving
Calories 99.81 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 45.97%
Saturated Fat 0.71g 21.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1297.04mg 324.26%
Total Carbohydrate 13.02g 26.05%
Dietary Fiber 0.23 g 5.57%
Sugars 12.06 g %
Protein 2.18g 26.16%
Vitamin A 22.58IU% Vitamin C 1.55mg%
Calcium 5.46mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings
 

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