Oriental Chicken With Cashews


Food.com
38 mins (prep 10, cooking 28)
12 ingredients
4 servings
This recipe is originally from icantbelieveitsnotbutter.com but as always, have made some changes.

Categories:  technique , served-hot , <-60-mins , stir-fry , chicken-breast , midwestern-u.s. , poultry , north-american , taste~mood , high-in... , low-carb , low-in... , diabetic , time-to-make , asian , chicken , easy , high-protein , presentation , main-dish , american , meat , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (64.22 g)
Servings 4
Amount per Serving
Calories 207.47 Calories from Fat 167.4
% Daily Value *
Total Fat 18.6g 114.46%
Saturated Fat 7.63g 152.58%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 454.14mg 75.69%
Total Carbohydrate 8.7g 11.6%
Dietary Fiber 0.82 g 13.04%
Sugars 3.93 g %
Protein 3.64g 29.08%
Vitamin A 375.73IU% Vitamin C 1.05mg%
Calcium 15.37mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fresh ground black pepper, sliced
 

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