Oriental express


BBC GoodFood
15 mins (cooking 15)
7 ingredients
2 servings
Savour a vegetarian stress-free meal that's super fast to make

Categories:  quick , vegetarian , easily-doubled ,
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Ingredients

Nutrition

Serving Size (180.08 g)
Servings 2
Amount per Serving
Calories 139.62 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 45.55%
Saturated Fat 2.04g 20.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 826.47mg 68.87%
Total Carbohydrate 0.82g 0.55%
Dietary Fiber 0.12 g 0.95%
Sugars 0.25 g %
Protein 1.55g 6.22%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.11mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, or, ground ginger, fresh stir-fry vegetables
 

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