Oriental Meatball Soup


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
6 servings
I used to get my hair done at my hairdresser's house. One day she was cooking this soup and it gave the air a delicious aroma. She has since moved away but I still make this soup and it always gets raves!

Categories:  <-60-mins , poultry , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , easy , kid-friendly , meat , healthy , turkey , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (236.99 g)
Servings 6
Amount per Serving
Calories 160.44 Calories from Fat 36.81
% Daily Value *
Total Fat 4.09g 37.8%
Saturated Fat 1.09g 32.83%
Trans Fat 0.0 %
Cholesterol 52.84mg 105.68%
Sodium 332.38mg 83.1%
Total Carbohydrate 10.49g 20.97%
Dietary Fiber 3.04 g 72.97%
Sugars 0.05 g %
Protein 20.37g 244.41%
Vitamin A 3864.99IU% Vitamin C 7.87mg%
Calcium 29.51mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, chopped green onion, ramen noodles, baby corn
 

Comments