Oriental Noodle Salad With Peanuts, Spinach & Cabbage


Food.com
25 mins (prep 15, cooking 10)
16 ingredients
6-8 servings
Texture and taste means so much to the visually impaired and visual appeal to the sighted. I have tried to accomplish all with this recipe. No almonds, onions or bok choy or napa cabbage--just green cabbage. Enjoy!

Categories:  salad , pasta,-rice-and-grains , beginner-cook , greens , taste~mood , pasta , chinese , time-to-make , asian , served-cold , <-30-mins , easy , kid-friendly , presentation , main-dish , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (185.59 g)
Servings 6
Amount per Serving
Calories 337.39 Calories from Fat 309.96
% Daily Value *
Total Fat 34.44g 317.9%
Saturated Fat 3.63g 108.8%
Trans Fat 0.68g %
Cholesterol 0.0mg 0.0%
Sodium 206.56mg 51.64%
Total Carbohydrate 6.54g 13.09%
Dietary Fiber 2.73 g 65.62%
Sugars 0.04 g %
Protein 1.69g 20.31%
Vitamin A 501.69IU% Vitamin C 60.35mg%
Calcium 60.46mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant ramen noodles, unsalted, spanish peanuts, fresh spinach, red radishes, stalks celery, evaporated milk, splenda brown sugar blend, horseradish sauce
 

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