Oriental Pot Roast

200 mins (prep 20, cooking 180)
13 ingredients
6 servings
This recipe comes from the Oct/Nov issue of Taste of Home. I have not tried it but wanted it in My Cookbook as DH is a huge pot roast fan and I am always looking for something different. There didn't seem to be a similar recipe on Zaar, so if you try this, let us know what you think!

Categories:  main-dish , beef , meat , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make ,
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Serving Size (270.3 g)
Servings 6
Amount per Serving
Calories 339.01 Calories from Fat 95.85
% Daily Value *
Total Fat 10.65g 98.27%
Saturated Fat 3.05g 91.37%
Trans Fat 0.14g %
Cholesterol 140.62mg 281.23%
Sodium 3022.94mg 755.73%
Total Carbohydrate 10.38g 20.75%
Dietary Fiber 1.34 g 32.06%
Sugars 3.4 g %
Protein 50.66g 607.89%
Vitamin A 268.79IU% Vitamin C 9.67mg%
Calcium 25.76mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, pineapple chunks, clove garlic, ground ginger, stalks celery, fresh mushrooms, cold water