Oriental Salad


Food.com
30 mins (prep 30)
15 ingredients
12 servings
This another great salad! It makes a lot so it is good for a crowd.

Categories:  side-dish , salad , <-30-mins , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (92.06 g)
Servings 12
Amount per Serving
Calories 370.12 Calories from Fat 183.33
% Daily Value *
Total Fat 20.37g 376.09%
Saturated Fat 2.2g 131.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 639.81mg 319.91%
Total Carbohydrate 41.67g 166.7%
Dietary Fiber 1.62 g 77.6%
Sugars 1.84 g %
Protein 7.16g 171.87%
Vitamin A 0.31IU% Vitamin C 5.93mg%
Calcium 15.2mg% Iron 2.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted sunflower seeds, chicken-flavored ramen noodles
 

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