Oriental Seafood Salad

30 mins (prep 15, cooking 15)
15 ingredients
4 servings
Posted for Zaar World Tours: If you like crabmeat and prawns, then this is the salad for you :) Region: ASIA.

Categories:  salad , <-30-mins , main-dish , seafood , taste~mood , savory , time-to-make , asian ,
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Serving Size (165.75 g)
Servings 4
Amount per Serving
Calories 321.45 Calories from Fat 280.62
% Daily Value *
Total Fat 31.18g 191.88%
Saturated Fat 4.35g 87.02%
Trans Fat 0.0 %
Cholesterol 23.62mg 31.5%
Sodium 755.7mg 125.95%
Total Carbohydrate 0.23g 0.31%
Dietary Fiber 0.02 g 0.32%
Sugars 0.13 g %
Protein 10.55g 84.41%
Vitamin A 13.5IU% Vitamin C 3.94mg%
Calcium 28.48mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, fresh, peeled prawns, fresh bean sprouts, lime slice, unpeeled