Oriental Steak Skewers


Food.com
30 mins (prep 20, cooking 10)
11 ingredients
4 servings
Just plain yummy. These are fit for company. Served with a creamy mustard sauce. Adapted from TOH. The instructions are based on my cut of meat and may vary depending on how many slices of meat you get. The recipe said 16 slices but I only got 8. I doubled the marinade when I made it but not in the recipe.

Categories:  low-cholesterol , low-calorie , <-30-mins , main-dish , beef , meat , equipment , low-carb , roast-beef , barbecue , low-in... , healthy-2 , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (230.98 g)
Servings 4
Amount per Serving
Calories 102.6 Calories from Fat 30.87
% Daily Value *
Total Fat 3.43g 21.13%
Saturated Fat 1.97g 39.42%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 115.76mg 19.29%
Total Carbohydrate 17.32g 23.1%
Dietary Fiber 0.25 g 3.98%
Sugars 14.89 g %
Protein 1.36g 10.9%
Vitamin A 102.26IU% Vitamin C 0.39mg%
Calcium 51.5mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless sirloin tip roast, light soy sauce, fresh, medium carrots, yellow sweet pepper, prepared horseradish
 

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