Oriental Tuna Salad


Food.com
740 mins (prep 20, cooking 720)
15 ingredients
10-12 servings
This recipe is scaled to take to a outing or a club meeting. From a hand written greeting card, signed R. King.

Categories:  tuna , salad , served-cold , lunch~snacks , easy , 3-steps-or-less , presentation , seafood , fish , number-of-servings , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (116.59 g)
Servings 10
Amount per Serving
Calories 328.02 Calories from Fat 177.21
% Daily Value *
Total Fat 19.69g 302.89%
Saturated Fat 2.69g 134.38%
Trans Fat 0.0g %
Cholesterol 6.46mg 21.55%
Sodium 480.86mg 200.36%
Total Carbohydrate 29.75g 99.17%
Dietary Fiber 2.53 g 101.15%
Sugars 3.24 g %
Protein 9.08g 181.59%
Vitamin A 703.15IU% Vitamin C 3.82mg%
Calcium 28.57mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cocktail onions, slivered almonds
 

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