Oriental Vegetable Soup


Food.com
10 mins (prep 10)
10 ingredients
4 servings
Believe it or not, this soup only takes about 10 minutes on the stove!

Categories:  mushroom , <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , soups-&-stews , low-carb , low-in... , time-to-make , asian , very-low-carbs , low-protein , low-fat , low-cholesterol , low-calorie , easy , clear-soup , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (104.17 g)
Servings 4
Amount per Serving
Calories 167.89 Calories from Fat 35.1
% Daily Value *
Total Fat 3.9g 24.01%
Saturated Fat 1.94g 38.79%
Trans Fat 0.0 %
Cholesterol 3.9mg 5.2%
Sodium 23595.29mg 3932.55%
Total Carbohydrate 15.9g 21.19%
Dietary Fiber 0.03 g 0.47%
Sugars 14.2 g %
Protein 17.25g 137.98%
Vitamin A 0.97IU% Vitamin C 0.0mg%
Calcium 59.21mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, sliced celery, sliced water chestnuts, drained, medium fresh mushrooms, frozen pea pods
 

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