Original Bisquick Dumplings


RecipeLand.com
10 mins (prep 5, cooking 10)
3 ingredients
4 servings
The original Bisquick Dumpling recipes and directions from the box.

Categories:  low-fat , low-cholesterol , low-in-saturated-fat , trans--fat-free , very-low-in-sodium , quick , dumplings , low-carb , low-sodium ,
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Ingredients

Nutrition

Serving Size (20.5 g)
Servings 4
Amount per Serving
Calories 77.4 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 7.11%
Saturated Fat 0.72g 14.39%
Trans Fat 0.0 %
Cholesterol 13.8mg 18.4%
Sodium 103.4mg 17.23%
Total Carbohydrate 9.8g 13.07%
Dietary Fiber 0.0 g 0.0%
Sugars 9.8 g %
Protein 6.86g 54.88%
Vitamin A 35.0IU% Vitamin C 1.14mg%
Calcium 236.8mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
biscuit baking mix
 

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