Orzo Pasta With Sauteed Vegetables

30 mins (prep 15, cooking 15)
17 ingredients
8 servings
You can serve this pasta dish hot or cold which ever you prefer. Moist and delicious it makes a great side dish with chicken, fish or any grilled meat.

Categories:  side-dish , salad , pasta,-rice-and-grains , <-30-mins , time-to-make ,
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Serving Size (78.09 g)
Servings 8
Amount per Serving
Calories 163.54 Calories from Fat 78.3
% Daily Value *
Total Fat 8.7g 107.05%
Saturated Fat 1.74g 69.45%
Trans Fat 0.0g %
Cholesterol 4.44mg 11.83%
Sodium 265.02mg 88.34%
Total Carbohydrate 12.34g 32.9%
Dietary Fiber 0.82 g 26.33%
Sugars 2.18 g %
Protein 9.62g 153.86%
Vitamin A 322.54IU% Vitamin C 10.95mg%
Calcium 187.54mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, canned chicken broth, large, celery ribs, yellow pepper, pasta water