Orzo Salad

27 mins (prep 20, cooking 7)
10 ingredients
8 servings
This recipe was given to me by a friend. Very tasty and if you like Greek Salad you will love this pasta version.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , seasonal , easy , 3-steps-or-less , north-american , canadian , summer , equipment , pasta , stove-top , time-to-make ,
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Serving Size (94.75 g)
Servings 8
Amount per Serving
Calories 322.5 Calories from Fat 226.35
% Daily Value *
Total Fat 25.15g 309.58%
Saturated Fat 7.12g 284.93%
Trans Fat 0.0g %
Cholesterol 27.81mg 74.17%
Sodium 615.31mg 205.1%
Total Carbohydrate 21.41g 57.1%
Dietary Fiber 16.94 g 542.0%
Sugars 4.74 g %
Protein 9.88g 158.0%
Vitamin A 149.06IU% Vitamin C 0.22mg%
Calcium 324.06mg% Iron 6.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced english, long, firm tomatoes, yellow pepper, package, orzo pasta