Orzo Salad


Food.com
25 mins (prep 15, cooking 10)
14 ingredients
6 servings
From Food Network website. I love this recipe.

Categories:  side-dish , salad , pasta,-rice-and-grains , <-30-mins , vegetarian , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (355.94 g)
Servings 6
Amount per Serving
Calories 640.07 Calories from Fat 395.1
% Daily Value *
Total Fat 43.9g 405.24%
Saturated Fat 5.92g 177.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1430.18mg 357.54%
Total Carbohydrate 50.22g 100.45%
Dietary Fiber 13.53 g 324.75%
Sugars 12.32 g %
Protein 14.59g 175.1%
Vitamin A 1070.35IU% Vitamin C 18.72mg%
Calcium 102.65mg% Iron 6.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, finely chopped red onion, chopped basil leaves, fresh ground pepper
 

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