Orzo Salad With Feta and Cherry Tomatoes

30 mins (prep 10, cooking 20)
11 ingredients
2 servings
Tastes of the Mediterranean and perfect for a warm summer's day. May be used as a side dish or main course.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , european , tomato , greek , cheese , pasta , vegetable , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (251.09 g)
Servings 2
Amount per Serving
Calories 595.79 Calories from Fat 377.64
% Daily Value *
Total Fat 41.96g 129.11%
Saturated Fat 11.95g 119.49%
Trans Fat 0.0g %
Cholesterol 50.46mg 33.64%
Sodium 800.17mg 66.68%
Total Carbohydrate 40.08g 26.72%
Dietary Fiber 17.59 g 140.74%
Sugars 10.84 g %
Protein 28.01g 112.04%
Vitamin A 1938.87IU% Vitamin C 94.54mg%
Calcium 971.99mg% Iron 15.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, salt and pepper