Orzo Salad With Marinated Mushrooms and Edamame


Food.com
20 mins (prep 10, cooking 10)
17 ingredients
8 servings
Cooking Light. January 2003.

Categories:  side-dish , salad , <-30-mins , easy , quick , vegetarian , brunch , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (231.96 g)
Servings 8
Amount per Serving
Calories 97.62 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 65.9%
Saturated Fat 0.74g 29.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 454.41mg 151.47%
Total Carbohydrate 8.85g 23.6%
Dietary Fiber 2.11 g 67.4%
Sugars 5.91 g %
Protein 6.47g 103.58%
Vitamin A 0.5IU% Vitamin C 4.59mg%
Calcium 10.66mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, dry sherry, fresh ground black pepper, shelled edamame, frozen, chopped red bell pepper, dry, orzo pasta
 

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