Orzo Shrimp Salad


Food.com
21 mins (prep 20, cooking 1)
15 ingredients
6 servings
This salad is an ideal summer supper or buffet offering---colorful, tasty, and easy to prepare.

Categories:  salad , pasta,-rice-and-grains , seasonal , shrimp , potluck , low-in... , time-to-make , low-fat , <-30-mins , lunch~snacks , shellfish , seafood , healthy , summer , to-go... ,
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Ingredients

Nutrition

Serving Size (56.15 g)
Servings 6
Amount per Serving
Calories 165.49 Calories from Fat 22.41
% Daily Value *
Total Fat 2.49g 22.95%
Saturated Fat 0.86g 25.94%
Trans Fat 0.0g %
Cholesterol 5.26mg 10.52%
Sodium 787.81mg 196.95%
Total Carbohydrate 23.55g 47.1%
Dietary Fiber 2.44 g 58.61%
Sugars 3.53 g %
Protein 15.2g 182.45%
Vitamin A 1201.21IU% Vitamin C 112.12mg%
Calcium 464.55mg% Iron 9.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, orzo pasta, green bell pepper, plain yogurt
 

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