Orzo Stuffed Peppers


Food.com
75 mins (prep 15, cooking 60)
13 ingredients
6 servings
Everyday Italian

Categories:  main-dish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (215.61 g)
Servings 6
Amount per Serving
Calories 384.15 Calories from Fat 204.48
% Daily Value *
Total Fat 22.72g 209.72%
Saturated Fat 6.81g 204.43%
Trans Fat 0.0 %
Cholesterol 126.19mg 252.37%
Sodium 1080.28mg 270.07%
Total Carbohydrate 3.23g 6.47%
Dietary Fiber 1.37 g 32.93%
Sugars 0.21 g %
Protein 42.36g 508.34%
Vitamin A 933.32IU% Vitamin C 3.09mg%
Calcium 267.85mg% Iron 4.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian tomatoes, fresh ground black pepper, orzo pasta, sweet bell peppers
 

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