Orzo-Stuffed Peppers

45 mins (prep 10, cooking 35)
6 ingredients
makes 4 servings (serving size: 2 pepper halves)
Baby argula and feta cheese combine with orzo for this simple recipe for Orzo-Stuffed Peppers. You can prepare this meatless main dish up to 12 hours before serving. Just cover baking dish with foil, refrigerate, and reheat at 400 degrees.

Categories:  5-ingredients-or-less , bake , family , vegetables , pasta , health , main-dishes ,
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Serving Size (54.51 g)
Servings 4
Amount per Serving
Calories 86.8 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 25.45%
Saturated Fat 0.6g 11.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.51mg 0.42%
Total Carbohydrate 11.19g 14.92%
Dietary Fiber 0.88 g 14.04%
Sugars 0.17 g %
Protein 1.26g 10.06%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.91mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry, baby arugula, crumbled feta cheese, small