Orzo with Everything


Food.com
23 mins (prep 15, cooking 8)
12 ingredients
6 servings
I've had this for a while and don't remember where it came from. It goes well with summer grilling (fish, etc.). Prep time does not include cooling time for the orzo.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , nuts , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (95.67 g)
Servings 6
Amount per Serving
Calories 253.18 Calories from Fat 236.43
% Daily Value *
Total Fat 26.27g 242.45%
Saturated Fat 3.34g 100.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.95mg 21.24%
Total Carbohydrate 4.51g 9.02%
Dietary Fiber 0.71 g 17.07%
Sugars 2.11 g %
Protein 0.83g 9.93%
Vitamin A 108.96IU% Vitamin C 5.64mg%
Calcium 20.84mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
orzo pasta, drained, finely chopped, toasted pine nuts, chopped fresh basil, grated parmesan cheese, cloves garlic
 

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