Orzo With Parmesan Cheese

28 mins (prep 10, cooking 18)
11 ingredients
4 servings
A lovely side dish -- from "What's For Dinner" by Maryana Vollstedt. (Note: if you find your orzo sticking to the bottom of the pan after cooking, just remove from the burner and place on a hotpad with the lid on -- let it sit about 5 minutes, then stir.)

Categories:  side-dish , pasta,-rice-and-grains , beginner-cook , pasta , low-in... , time-to-make , low-cholesterol , toddler-friendly , <-30-mins , easy , kid-friendly , healthy , healthy-2 ,
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Serving Size (124.34 g)
Servings 4
Amount per Serving
Calories 69.71 Calories from Fat 39.96
% Daily Value *
Total Fat 4.44g 27.32%
Saturated Fat 2.28g 45.69%
Trans Fat 0.12g %
Cholesterol 11.55mg 15.4%
Sodium 195.37mg 32.56%
Total Carbohydrate 4.24g 5.65%
Dietary Fiber 0.0 g 0.0%
Sugars 1.9 g %
Protein 3.06g 24.44%
Vitamin A 96.0IU% Vitamin C 0.24mg%
Calcium 4.49mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large garlic clove, orzo pasta, freshly grated parmesan cheese, chopped fresh parsley, salt and pepper