Orzo with Roasted Vegetables

food network
60 mins (prep 20, cooking 40)
17 ingredients
6 servings

Categories:  side-dish , feta , roasting , european , italian , vegetables , summer , nuts , appetizer ,
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Serving Size (108.53 g)
Servings 6
Amount per Serving
Calories 384.71 Calories from Fat 247.5
% Daily Value *
Total Fat 27.5g 253.88%
Saturated Fat 3.82g 114.69%
Trans Fat 0.0g %
Cholesterol 27.59mg 55.19%
Sodium 981.36mg 245.34%
Total Carbohydrate 29.7g 59.39%
Dietary Fiber 0.7 g 16.83%
Sugars 0.14 g %
Protein 5.31g 63.77%
Vitamin A 17.86IU% Vitamin C 0.31mg%
Calcium 12.12mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small eggplant, yellow bell pepper, freshly ground black pepper, or, freshly squeezed lemon juice, freshly ground black pepper, fresh basil leaves