Orzo With Tomatoes, Feta, and Green Onions


Food.com
25 mins (prep 10, cooking 15)
15 ingredients
8 servings
This is a colorful salad and would be a good fit for a potluck or summer gathering.

Categories:  side-dish , low-cholesterol , pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , tomato , brunch , pasta , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (281.69 g)
Servings 8
Amount per Serving
Calories 364.27 Calories from Fat 267.84
% Daily Value *
Total Fat 29.76g 366.33%
Saturated Fat 7.09g 283.51%
Trans Fat 0.0g %
Cholesterol 61.71mg 164.55%
Sodium 497.96mg 165.99%
Total Carbohydrate 7.85g 20.93%
Dietary Fiber 1.22 g 39.09%
Sugars 5.84 g %
Protein 18.38g 294.08%
Vitamin A 1360.81IU% Vitamin C 4.31mg%
Calcium 163.2mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, orzo pasta, grape tomatoes, fresh basil
 

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